apad wordless wednesday bitter gourd

Yes, they are edible. Despite their bitter taste, bitter gourds lowering blood sugar levels, rich in folate, Vit. C and are excellent sources of flavonoids such as beta-carotene and a lot more minerals.

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4 Comments

  1. I’ve never seen anything like that! Neat!

  2. That is the coolest vegetable I’ve ever seen. Is it edible?

    • Yes, it is. And they contain a lot of vitamins and minerals that are good for the body.

  3. I hope it tastes better than it looks!

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